Wednesday, November 17, 2010

Meat and Gravy

This is a great wholesome meal for anyone looking for some home cooked comfort food.

1 onion chopped
1 packet beef strips (get the appropriate amount for the number of people you are feeding)
2 tablespoons flour
1 teaspoon cumin
1 teaspoon coriander
½ teaspoon cinnamon
2 teaspoons beef stock powder
Dash of soy sauce

Fry chopped onion until soft.
Mix the beef, flour and spices.
Add the beef to the pan and stir fry until brown (you may have to scrape the flour mix off the bottom of the pan a few times to avoid burning).
Add recently boiled water from the kettle to the pan until all the beef is covered.
Add the beef stock powder stirring until it dissolves fully.
Allow to simmer until the water has reduced to a thick gravy and the meat is tender.
Before serving stir in a dash or two of soy sauce.

Serve with mashed potato and nice carrots.


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